Georgia WIC Approved Foods
Georgia WIC's 2026 food package summary says which types and sizes of food you can buy in 7 groups: milk and dairy, whole grains, cereal, beans and fish, juice, fruits and vegetables, and baby food. It also marks what changed this year. Georgia keeps the list of specific brands and products in its official WIC app, so this page does not list brands.
This page is built from the 2026 Georgia WIC Food Package Change Summary from Georgia Department of Public Health, Georgia WIC. The summary is revision August 11, 2026, and the state posted it on August 20, 2026. We last checked it in September 2026. The state updates its list over time, so confirm a product in the Georgia WIC app or with your WIC office before you shop. Published by Robert B. (publisher and editor)
Before you shop: check your balance first. Receipt, store balance terminal, wicconnect.com portal, or Customer Service. Card declined? Call 1-844-309-5653, Georgia WIC Customer Service, or see Georgia WIC card help.
- food groups
- 7
- food types
- 21
- changes marked for 2026
- 72
- state summary date
- Aug 2026
Georgia has not published its new brand list yet
This page covers food types and sizes from Georgia's 2026 food package summary. Georgia keeps its list of specific brands and products (the Authorized Product List) in the official Georgia WIC mobile app, and says a new Shopping Guide is coming soon. The older list dated August 2021 that is still on the state's website predates the 2026 changes, so do not rely on it.
What "Changed in 2026" means
Georgia's summary underlines what changed in blue. Items marked "Changed in 2026" here are the ones the summary marks that way: for example organic now allowed for some foods, more whole grains and nut butters, and new juice and yogurt rules. Your own WIC package may include only some of these foods.
Milk, cheese, yogurt, eggs and tofu
5 food types · 21 marked changed
Milk
Organic
- Organic allowed Changed in 2026
Allowed types
- Regular milk
- Lactose-Free
- Acidophilus
- Acidophilus and Bifidum
- Buttermilk Changed in 2026
- Plant-based milk (Including soy milk and other plant-based milks meeting USDA requirements) Changed in 2026
- Evaporated
- Powdered
Approved sizes
- Gallon
- Half Gallon
- 96 oz (3 Quarts)
- Quart (changed in 2026)
- Evaporated 12 ounce
- Powdered (Makes up to 8 Quarts) (changed in 2026)
Cheese
Allowed types
- American
- Cheddar
- Colby
- Monterey Jack
- Mozzarella
- Muenster Changed in 2026
- Provolone Changed in 2026
- Swiss
- Combinations such as Colby Jack
Approved sizes
- 8 ounces (changed in 2026)
- 16 ounces
Yogurt
Changed in 2026 The amount of sugar allowed for whole milk yogurt, non-fat yogurt, and low-fat yogurt was reduced to ≤16 g added sugar per 1 cup. Yogurts not meeting the updated sugar requirements have been removed from the state’s Authorized Product List (APL).
Allowed types
- Whole Milk
- Non-fat
- Low-fat
Approved sizes
- Up to 32 ounces
Eggs
Organic
- Organic allowed Changed in 2026
Allowed types
- Brown and white chicken eggs
- Any Brand Changed in 2026
- Any Grade Changed in 2026
- Any Size Changed in 2026
- Cage-free Changed in 2026
- Pasture-raised Changed in 2026
- Vegetarian-fed Changed in 2026
- Free-range Changed in 2026
- Hard-boiled (Must be on the Family Shopping List) Changed in 2026
Approved sizes
- Dozen
- Half dozen (changed in 2026)
Tofu
Organic
- Organic allowed Changed in 2026
Approved sizes
- Up to 16 ounces (changed in 2026)
Bread, tortillas, pasta and whole grains
4 food types · 17 marked changed
Whole wheat and whole grain bread
Allowed types
- Whole Wheat / Whole Grain Bread
- Whole Wheat / Whole Grain Buns
- Whole Wheat / Whole Grain Rolls Changed in 2026
- Whole Wheat English Muffins Changed in 2026
- Whole Wheat Bagels Changed in 2026
- Whole Wheat / Whole Grain Naan Changed in 2026
- Whole Wheat Pita Changed in 2026
Approved sizes
- Up to 24 ounces (changed in 2026)
Whole wheat and whole grain tortillas
Allowed types
- Whole Wheat Tortillas
- Soft Corn Tortillas
- Blue Corn Tortillas Changed in 2026
- Corn Masa Tortillas Changed in 2026
Approved sizes
- Up to 24 ounces (changed in 2026)
Whole wheat pasta
Allowed types
- Any shape pasta
Approved sizes
- Up to 24 ounces (changed in 2026)
Other whole grains
Allowed types
- Brown Rice
- Barley Changed in 2026
- Bulgur Changed in 2026
- Corn Masa Flour Changed in 2026
- Cornmeal (including yellow and blue cornmeal) Changed in 2026
- Oats and Oatmeal (Including old fashion oats or quick cooking oats) Changed in 2026
- Quinoa Changed in 2026
Approved sizes
- Up to 24 ounces (changed in 2026)
Breakfast cereal
1 food type · 1 marked changed
Breakfast cereal
Allowed types
- Hot or cold
Approved sizes
- Up to 36 ounces (changed in 2026)
Beans, nut butters and fish
4 food types · 13 marked changed
Dried beans, peas and lentils
Allowed types
- Dried beans, peas, or lentils
Approved size
- 16 ounces
Canned beans, peas and lentils
Allowed types
- Canned and/or pouch beans, peas, or lentils Changed in 2026
- Baked beans (Must be on the Family Shopping List) Changed in 2026
Approved size
- 15 to 16 ounces
Nut and seed butters
Allowed types
- Almond butter Changed in 2026
- Peanut butter
- Soy Nut Butter Changed in 2026
- Sunflower seed butter Changed in 2026
- Tahini (Sesame seed butter) Changed in 2026
Allowed varieties
- Creamy
- Crunchy or Extra Crunchy
- Chunky or Extra Chunky
- Natural
- Salted, Unsalted, or Low Sodium
Approved size
- 15 to 18 ounces (changed in 2026)
Fish
Allowed types
- Light Tuna
- Salmon
- Atlantic Mackerel Changed in 2026
- Chub Mackerel Changed in 2026
- Sardines Changed in 2026
Allowed varieties
- Oil or water-packed Changed in 2026
- Added sauces and flavorings, e.g., tomato sauce, mustard, lemon, etc. Changed in 2026
Approved sizes
- Any size can or pouch up to 20 ounces (changed in 2026)
Juice
1 food type · 10 marked changed
100% juice
Changed in 2026 The amount of juice provided in the WIC food package changed. The 64-ounce juice container is the new standard issuance for WIC benefits. Juice containers that do not meet the 64 oz size requirements have been removed from the state’s Authorized Product List (APL).
Allowed types
- Juice Blends (e.g., cranberry mango, kiwi strawberry)
- Apple
- Cherry (changed in 2026)
- Cranberry (changed in 2026)
- Grape
- White Grape
- Grapefruit
- Mango (changed in 2026)
- Orange
- Tomato
- Pineapple (changed in 2026)
- Vegetable Juice (Regular and Low Sodium) (changed in 2026)
Approved sizes
- 64 ounces (shelf stable)
- Gallon and half gallon (refrigerated orange and grapefruit juice) (changed in 2026)
No longer WIC eligible
- 48 oz containers Changed in 2026
- 11.5 oz non-frozen, pourable containers Changed in 2026
- 11.5 oz -12 oz frozen juice concentrate containers Changed in 2026
Fruits and vegetables
3 food types · 4 marked changed
Fresh fruits and vegetables
Allowed types
- Any Brand
- Organic or non-organic
- Whole or cut without added sugar, fats, and oils
- Immature beans or peas
- Fresh herbs (cut at the root or root intact) Changed in 2026
- Salsa, canned tomato sauce, tomato paste, salsa, and spaghetti sauce with no added sugar, fats, or oils Changed in 2026
- Packaged in foam trays wrapped in plastic Changed in 2026
- Party trays or platters without dips Changed in 2026
Approved sizes
- Any size
Canned fruits and vegetables
Change
- No Change
Frozen fruits and vegetables
Change
- No Change
Baby food
3 food types · 6 marked changed
Infant vegetables and fruits
Organic
- Organic allowed Changed in 2026
Allowed types
- Any texture from strained through diced (e.g., stage 1, stage 2, homestyle, etc.) Changed in 2026
Allowed packages
- Single pack
- Multi-pack
- Jars
- Pouches (changed in 2026)
- Tubs
Infant cereal
Organic
- Organic allowed Changed in 2026
Allowed types
- Rice
- Oatmeal
- Multigrain
- Yellow Corn Cereal (e.g., baby grits) Changed in 2026
Approved size
- 8 ounces
Infant meats
Organic
- Organic allowed Changed in 2026
Allowed types
- Infant meat or poultry with added broth or gravy
Approved sizes
- 2.5 ounces
How to check a product before you buy
- 1
Start with your benefits. Your WIC benefits list the foods and amounts you can buy. Check them in the Georgia WIC app or with your local WIC clinic.
- 2
Match the type and size. Use this page to see which types and package sizes Georgia allows for each food.
- 3
Check the brand in the app. Georgia says participants can use its official app to find authorized foods, brands, and package sizes.
- 4
Not sure? Ask. Call the help line below, or ask your WIC clinic, before you buy.
- Georgia WIC (participants): 800-228-9173
Common questions
Why does this page not list brands?
Georgia keeps the list of specific brands and products, called the Authorized Product List, in its official WIC app, and says a new Shopping Guide is coming soon. The state's 2026 summary lists food types and sizes but no brands. We only publish what the state's documents give.
Is the August 2021 Georgia WIC foods list still good?
Georgia's website still shows a list effective August 2021, but the state has since changed the food package under the 2024 federal rule. The 2021 list can miss those changes, so use the state's 2026 summary and the Georgia WIC app instead.
What changed in Georgia WIC foods in 2026?
The summary marks changes such as organic now allowed for infant foods, milk, tofu and eggs; buttermilk and plant-based milks added; more whole grains, tortillas and breads; almond, soy nut, sunflower and tahini butters; and more fish types. Juice moved to 64 oz as the standard size, and yogurt is limited to 16 g of added sugar or less per cup.
Which juice sizes can I still buy?
The 64-ounce shelf-stable container is the new standard. Gallon and half-gallon sizes are listed for refrigerated orange and grapefruit juice. Georgia says 48 oz containers, 11.5 oz non-frozen pourable containers, and 11.5 to 12 oz frozen concentrate containers are no longer WIC eligible.
Which yogurt is allowed?
Whole milk, non-fat and low-fat yogurt in sizes up to 32 ounces. Georgia reduced the added sugar allowed to 16 g or less per 1 cup, and yogurts that do not meet it have been removed from its Authorized Product List.
Is organic food covered?
For some foods. The summary says organic is allowed for infant fruits and vegetables, infant cereal, infant meats, milk, tofu and eggs, and fresh produce can be organic or non-organic. It does not say organic is allowed for every category, so check the food you want.
Do fresh fruits and vegetables need a brand?
No. The summary says any brand is allowed. Fresh produce is identified by the store's Product Look Up (PLU) codes instead of a UPC submission.
How current is this page?
We built it from Georgia's 2026 Food Package Change Summary, revision August 11, 2026, which the state posted on August 20, 2026. We last checked it in September 2026. When Georgia publishes its new Shopping Guide, this page will need updating, so confirm in the Georgia WIC app or with your clinic before you shop.
About this page: This is general information, not medical or nutrition advice, and it does not replace what your WIC clinic tells you. WIC Compass is an independent website, not part of the USDA, the WIC program, or Georgia's WIC agency. We turned the state's product database into groups and counts; we do not add, change, or guess which products are approved. See how we verify our information.